Tag Archives: efficiency

$500,000 Worth of Productivity Advice

How to Get More Done in Less Time | Productivity Tips and Tricks

What if we told you there is a way that you, and everyone you know, could increase their productivity exponentially in mere minutes? Would you be intrigued? Remotely interested? Would you laugh if we told you that this productivity tip was over one hundred years old and works today as well, if not better, than […]

What, Why, and How to Use a Daily Multivitamin

What Why and How to Use a Daily Multivitamin Supplement

Did you know that half of all adults in America take a multivitamin and/or mineral supplement daily? Look a little closer and you will find that 70% of those over the age of 65 do. The total cost of this? 12 billion dollars a year! Are these multivitamins really necessary? Are they good for you? […]

5 Easy, Effective Ways to Make Tomorrow Great

5 Easy, Effective Ways to Make Tomorrow Great

Good news, no matter how today goes or has gone so far, tomorrow is a clean slate. And, even better news, you can do some things, between now and then, to make tomorrow absolutely great. Let’s be clear here…tomorrow is not a surprise. It never has been, never will be. It is kind of like […]

Morning Movement Matters

Morning Movement Matters

If you are looking for a surefire way to change the way you feel, first thing in the morning, get ready, we are going to knock your sleepy socks off! “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch Have no fear though, we aren’t about […]

5 Great Reasons to Use Nootropic Supplements

3D Labs Nutrition: 5 Great Reasons to Use Nootropic Supplements

Nootropic Supplements are Hot for a Number of Reasons This idea, of a “magic pill”, that you can take to increase your clarity, energy, and focus has been the stuff of movies for a long, long time. But it can’t possibly be real, right? Well sort of. While, to our knowledge, there is nothing out […]

No Such Thing as Time Management 

No Such Thing as Time Management

Do you wish you had more time? More minutes in each hour? More hours in each day? Hell, maybe even more days in each month? If so, you do know that you are certainly not alone, right? Most of society is constantly searching for ways to manage their time better, more effectively, maybe even more […]

10 Ways to Massively Increase Productivity

10 Ways to Massively Increase Productivity

If we told you that you could make just a few small changes and exponentially increase your efficiency and productivity, would you be interested? Most likely, right? Seriously, nobody really likes being inefficient and unproductive, do they? Well, good news…massive increases in productivity are very possible with just a few simple changes to either your […]

The Real-World, Simple Definition of Nootropics

3D Labs Nutrition: Nootropic Definition

Noo-what? Nootropic….don’t worry, no quiz here. But, while you might not need to pronounce or spell it, you might very well want the definition of “nootropic” in order to understand why you may want it. Nootropics is an umbrella term for a class of chemicals — some naturally-occurring, some manmade — that provide benefits to the […]

The One Thing Necessary to Achieve a Goal

The One Thing Necessary to Achieve a Goal

Have no fear, this is not going to be some long-winded article about all the deep, mind-numbing brainstorming and emotional things you need to do in order to achieve a goal, any goal. Nope. Not even close! In fact, we are going the completely opposite route. We are cutting out all the BS and we […]

5 of the Best Reasons to Choose HIIT for Cardio

5 of the Best Reasons to Choose HIIT Cardio

What if just 12-15 minutes of exercise could keep you burning fat all day long? What if you didn’t even need a gym or equipment? Would you be interested? Any chance? These are not questions meant to tease you. Not at all! In fact, we are well aware that “time” is the second most precious […]